:root{
    --creme:#F7F3EC; --papel:#FFFDF9; --grafite:#2F3437; --suave:#5C6468; --linha:#E6DFD3;
    --azul:#6B8BA4; --azul-escuro:#4E6B82; --mostarda:#D9A441; --rosa:#D8A7A0; --argila:#A8665D;
    --c-azul:#D6E3ED; --c-amarelo:#F7E8C4; --c-rosa:#F4DBD6; --c-salvia:#DDE8D8; --c-lavanda:#E6DEEE;
    --titulo:Poppins,Montserrat,"Segoe UI",Arial,sans-serif;
  }
  *{box-sizing:border-box}
  html{-webkit-text-size-adjust:100%;scroll-behavior:smooth}
  body{margin:0;background:var(--creme);color:var(--grafite);font-family:Montserrat,"Segoe UI",Arial,sans-serif;font-size:16px;line-height:1.6}
  a{color:var(--azul-escuro)}
  .wrap{max-width:1040px;margin:0 auto;padding-inline:16px}

  /* navegação */
  .topo{position:sticky;top:0;z-index:10;background:rgba(247,243,236,.94);backdrop-filter:blur(6px);border-bottom:1px solid var(--linha)}
  .topo .wrap{display:flex;align-items:center;gap:16px;min-height:60px}
  .marca{font-family:var(--titulo);font-weight:600;text-decoration:none;color:var(--grafite);white-space:nowrap}
  .marca span{color:var(--azul-escuro);font-weight:500}
  .menu{display:flex;gap:4px;overflow-x:auto;margin-left:auto;scrollbar-width:none}
  .menu::-webkit-scrollbar{display:none}
  .menu a{text-decoration:none;color:var(--grafite);font-weight:600;font-size:14px;padding:8px 12px;border-radius:999px;white-space:nowrap}
  .menu a:hover,.menu a:focus-visible{background:var(--c-amarelo)}
  @media (max-width:720px){.topo .wrap{flex-wrap:wrap;gap:4px;padding-block:8px}.menu{margin-left:0;width:100%}}

  /* início */
  .hero{padding-block:48px 24px;display:grid;grid-template-columns:auto 1fr;gap:36px;align-items:center}
  .foto{width:190px;height:190px;border-radius:50%;border:7px solid var(--mostarda);box-shadow:0 0 0 5px var(--papel);object-fit:cover}
  .eyebrow{font-weight:600;font-size:13px;letter-spacing:.09em;text-transform:uppercase;color:var(--azul-escuro);margin:0 0 6px}
  h1{font-family:var(--titulo);font-weight:600;font-size:clamp(30px,5vw,46px);line-height:1.1;margin:0 0 12px;text-wrap:balance}
  .hero p.lead{margin:0 0 8px;max-width:52ch;color:var(--suave);font-size:17px}
  .nota{font-family:Caveat,cursive;font-size:28px;color:var(--argila);margin:6px 0 18px}
  .acoes{display:flex;flex-wrap:wrap;gap:10px}
  .btn{display:inline-flex;align-items:center;gap:10px;text-decoration:none;font-weight:600;border-radius:999px;padding:12px 20px;border:1.5px solid var(--grafite);color:var(--grafite);background:var(--papel);transition:transform .15s ease, box-shadow .15s ease;cursor:pointer;font-family:inherit;font-size:15px}
  .btn:hover{transform:translateY(-2px);box-shadow:0 4px 0 var(--grafite)}
  .btn.cheio{background:var(--grafite);color:var(--papel)}
  .btn.cheio:hover{box-shadow:0 4px 0 var(--mostarda)}
  .btn:focus-visible,.menu a:focus-visible,summary:focus-visible{outline:3px solid var(--azul);outline-offset:3px}
  @media (max-width:720px){.hero{grid-template-columns:1fr;text-align:center;justify-items:center;gap:18px;padding-top:28px}.foto{width:150px;height:150px}.acoes{justify-content:center}.hero p.lead{margin-inline:auto}}

  .destaque{background:var(--grafite);color:var(--papel);border-radius:28px;padding:26px 28px;display:grid;grid-template-columns:auto 1fr;gap:20px;align-items:center;margin:14px 0 8px}
  .destaque .selo{font-family:Caveat,cursive;font-size:26px;color:var(--mostarda);line-height:1}
  .destaque h2{color:var(--papel);margin:0 0 4px;font-size:21px}
  .destaque p{margin:0;opacity:.88}
  @media (max-width:620px){.destaque{grid-template-columns:1fr}}

  /* seções */
  section.bloco{padding-block:56px 8px;scroll-margin-top:70px}
  .cab{display:flex;flex-wrap:wrap;align-items:end;justify-content:space-between;gap:10px 24px;margin-bottom:22px}
  h2{font-family:var(--titulo);font-weight:600;font-size:clamp(24px,3.4vw,32px);line-height:1.15;margin:0;text-wrap:balance}
  .cab p{margin:6px 0 0;color:var(--suave);max-width:60ch}
  .rabisco{font-family:Caveat,cursive;font-size:24px;color:var(--argila)}
  .sublinha{display:block;width:90px;height:7px;background:var(--mostarda);border-radius:4px;margin-top:10px}

  /* fichas de práticas */
  .filtros{display:flex;flex-wrap:wrap;gap:8px;margin-bottom:16px}
  .chip{border:1.5px solid var(--azul);background:transparent;color:var(--azul-escuro);border-radius:999px;padding:7px 14px;font-weight:600;font-size:14px;font-family:inherit;cursor:pointer}
  .chip[aria-pressed="true"]{background:var(--azul-escuro);border-color:var(--azul-escuro);color:#fff}
  .grade{display:grid;grid-template-columns:repeat(auto-fill,minmax(300px,1fr));gap:14px;align-items:start}
  details.ficha{background:var(--papel);border-radius:22px;border:1px solid var(--linha);overflow:hidden}
  details.ficha summary{list-style:none;cursor:pointer;padding:20px 22px 18px;position:relative}
  details.ficha summary::-webkit-details-marker{display:none}
  details.ficha summary::after{content:"+";position:absolute;right:20px;top:18px;width:30px;height:30px;border-radius:50%;background:var(--creme);display:grid;place-items:center;font-weight:600;font-size:18px}
  details.ficha[open] summary::after{content:"–"}
  .faixa{display:inline-block;font-size:12px;font-weight:600;letter-spacing:.04em;padding:4px 10px;border-radius:999px;margin-bottom:10px}
  .ficha h3{font-family:var(--titulo);font-weight:600;font-size:19px;margin:0 36px 4px 0;line-height:1.25}
  .ficha summary p{margin:0;color:var(--suave);font-size:14.5px}
  .corpo{padding:0 22px 20px;border-top:1px dashed var(--linha)}
  .corpo h4{font-family:var(--titulo);font-size:14px;font-weight:600;margin:16px 0 4px;color:var(--azul-escuro);text-transform:uppercase;letter-spacing:.05em}
  .corpo ul{margin:0;padding-left:18px}
  .corpo li{margin:2px 0}
  .corpo p{margin:0}
  .cuidado{background:var(--c-amarelo);border-radius:12px;padding:10px 12px;margin-top:14px;font-size:14px}

  /* desafios */
  .desafios{display:grid;grid-template-columns:repeat(auto-fit,minmax(230px,1fr));gap:14px}
  .desafio{border-radius:22px;padding:22px;display:flex;flex-direction:column;gap:8px}
  .desafio .num{font-family:var(--titulo);font-weight:600;font-size:40px;line-height:1;color:#fff}
  .desafio h3{font-family:var(--titulo);font-size:18px;margin:0}
  .desafio p{margin:0;font-size:15px}
  .desafio .pergunta{font-family:Caveat,cursive;font-size:22px;color:var(--argila);line-height:1.2;margin-top:auto;padding-top:6px}

  /* dicas */
  .dicas{display:grid;gap:12px}
  details.dica{background:var(--papel);border-radius:18px;border:1px solid var(--linha)}
  details.dica summary{list-style:none;cursor:pointer;padding:18px 22px;display:flex;gap:14px;align-items:center}
  details.dica summary::-webkit-details-marker{display:none}
  .dica .para{font-size:12px;font-weight:600;color:var(--azul-escuro);background:var(--c-azul);padding:4px 10px;border-radius:999px;white-space:nowrap}
  .dica h3{font-family:var(--titulo);font-size:17px;margin:0;font-weight:600;flex:1}
  .dica .seta{transition:transform .2s ease}
  details.dica[open] .seta{transform:rotate(90deg)}
  .dica .texto{padding:0 22px 20px;max-width:70ch}
  .dica ol{padding-left:20px;margin:0}
  .dica li{margin:6px 0}
  @media (max-width:560px){details.dica summary{flex-wrap:wrap}}

  /* ferramenta */
  .ferramenta{background:var(--papel);border-radius:28px;border:1px solid var(--linha);padding:26px;display:grid;grid-template-columns:minmax(0,340px) minmax(0,1fr);gap:28px}
  @media (max-width:800px){.ferramenta{grid-template-columns:1fr;padding:20px}}
  fieldset{border:0;margin:0 0 18px;padding:0}
  legend{font-family:var(--titulo);font-weight:600;font-size:15px;margin-bottom:8px;padding:0}
  .opcoes{display:flex;flex-wrap:wrap;gap:8px}
  .opcoes label{display:inline-flex;align-items:center;gap:6px;border:1.5px solid var(--linha);background:var(--creme);border-radius:999px;padding:6px 12px;font-size:14px;font-weight:500;cursor:pointer}
  .opcoes input{accent-color:var(--azul-escuro);margin:0}
  .opcoes label:has(input:checked){border-color:var(--azul-escuro);background:var(--c-azul)}
  .resultado{min-height:200px}
  .resultado .vazio{color:var(--suave)}
  .sugestao{border-radius:18px;padding:16px 18px;margin-bottom:12px;background:var(--creme)}
  .sugestao h3{font-family:var(--titulo);font-size:17px;margin:0 0 6px}
  .sugestao p{margin:4px 0;font-size:14.5px}
  .sugestao strong{color:var(--azul-escuro)}
  .aviso{font-size:13px;color:var(--suave);margin-top:6px}

  /* materiais */
  .materiais{display:grid;grid-template-columns:repeat(auto-fit,minmax(260px,1fr));gap:14px}
  .material{background:var(--papel);border-radius:22px;border:1px solid var(--linha);padding:22px;display:flex;flex-direction:column;gap:10px}
  .material .tag{align-self:start;font-size:12px;font-weight:600;background:var(--c-rosa);padding:4px 10px;border-radius:999px}
  .material h3{font-family:var(--titulo);font-size:18px;margin:0}
  .material p{margin:0;color:var(--suave);font-size:14.5px;flex:1}

  /* formações */
  .formacoes{display:grid;grid-template-columns:minmax(0,1.3fr) minmax(0,1fr);gap:16px}
  @media (max-width:800px){.formacoes{grid-template-columns:1fr}}
  .cartao{background:var(--papel);border-radius:24px;border:1px solid var(--linha);padding:24px}
  .temas{list-style:none;margin:0;padding:0;display:grid;gap:10px}
  .temas li{border-radius:16px;padding:12px 16px;font-weight:600;font-size:15px}
  .temas li span{display:block;font-weight:400;font-size:13.5px;color:var(--suave)}
  .contato{background:var(--grafite);color:var(--papel);border-radius:24px;padding:26px;display:flex;flex-direction:column;gap:12px}
  .contato h3{font-family:var(--titulo);font-size:22px;margin:0}
  .contato p{margin:0;opacity:.9}
  .contato .btn{justify-content:center}
  .contato .btn.claro{background:var(--papel);color:var(--grafite);border-color:var(--papel)}
  .contato .dado{font-size:14px;opacity:.85}


  /* fundo animado */
  .formas{position:fixed;inset:0;z-index:-1;overflow:hidden;pointer-events:none}
  .formas span{position:absolute;border-radius:50%;opacity:.7;animation:flutua 18s ease-in-out infinite alternate}
  .formas .a{width:380px;height:380px;background:var(--c-rosa);top:-140px;right:-120px}
  .formas .b{width:260px;height:260px;background:var(--c-azul);bottom:-90px;left:-100px;animation-duration:22s}
  .formas .c{width:80px;height:80px;background:var(--mostarda);top:38%;left:4%;opacity:.35;animation-duration:14s}
  .formas .d{width:120px;height:120px;background:var(--c-salvia);top:62%;right:6%;animation-duration:20s}
  @keyframes flutua{from{transform:translate(0,0) scale(1)}to{transform:translate(24px,-30px) scale(1.06)}}
  .topo.rolou{box-shadow:0 6px 18px rgba(47,52,55,.08)}
  .topo .cta-topo{margin-left:8px;padding:8px 14px;font-size:14px;white-space:nowrap;flex:none}
  @media (max-width:720px){.topo .cta-topo{display:none}}

  /* surgir ao rolar (só com JS ativo) */
  .js .revela{opacity:0;transform:translateY(22px);transition:opacity .7s ease, transform .7s ease}
  .js .revela.visivel{opacity:1;transform:none}

  /* fichas abrindo suave */
  details.ficha[open] .corpo, details.dica[open] .texto{animation:abre .35s ease}
  @keyframes abre{from{opacity:0;transform:translateY(-6px)}to{opacity:1;transform:none}}

  /* whatsapp flutuante */
  .zap{position:fixed;right:18px;bottom:calc(18px + env(safe-area-inset-bottom, 0px));z-index:20;display:flex;align-items:center;gap:10px;background:#1F8F5F;color:#fff;text-decoration:none;font-weight:600;font-size:15px;padding:12px 18px 12px 14px;border-radius:999px;box-shadow:0 8px 24px rgba(31,143,95,.35)}
  .zap svg{width:26px;height:26px}
  .zap::before{content:"";position:absolute;inset:0;border-radius:inherit;border:2px solid #1F8F5F;animation:pulsa 2.4s ease-out infinite}
  @keyframes pulsa{from{transform:scale(1);opacity:.7}to{transform:scale(1.25);opacity:0}}
  .zap:focus-visible{outline:3px solid var(--mostarda);outline-offset:3px}
  @media (max-width:520px){.zap span{display:none}.zap{padding:14px}}

  /* chamadas intermediárias */
  .chamada{margin-top:28px;border-radius:24px;background:var(--c-amarelo);padding:22px 24px;display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:14px}
  .chamada p{margin:0;font-family:var(--titulo);font-weight:600;font-size:18px;max-width:40ch}
  .chamada.rosa{background:var(--c-rosa)}

  /* como funciona */
  .passos{display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:14px;margin-bottom:18px}
  .passo{background:var(--papel);border:1px solid var(--linha);border-radius:22px;padding:22px;position:relative}
  .passo .n{width:44px;height:44px;border-radius:50%;background:var(--mostarda);color:var(--grafite);font-family:var(--titulo);font-weight:600;display:grid;place-items:center;font-size:18px;margin-bottom:10px}
  .passo h3{font-family:var(--titulo);font-size:18px;margin:0 0 4px}
  .passo p{margin:0;color:var(--suave);font-size:14.5px}

  /* formulário */
  .form-proposta{display:grid;gap:12px}
  .form-proposta .linha2{display:grid;grid-template-columns:1fr 1fr;gap:12px}
  @media (max-width:560px){.form-proposta .linha2{grid-template-columns:1fr}}
  .campo{display:flex;flex-direction:column;gap:4px}
  .campo label{font-size:13.5px;font-weight:600;color:var(--papel)}
  .campo input,.campo select,.campo textarea{font:inherit;font-size:15px;border-radius:12px;border:1.5px solid transparent;padding:11px 12px;background:var(--papel);color:var(--grafite);width:100%}
  .campo textarea{min-height:80px;resize:vertical}
  .campo input:focus,.campo select:focus,.campo textarea:focus{outline:none;border-color:var(--mostarda)}
  .erro{color:#FFD9A8;font-size:13px;min-height:0}
  .contato .btn.zapbtn{background:#1F8F5F;border-color:#1F8F5F;color:#fff}
  .contato .alternativas{display:flex;flex-wrap:wrap;gap:8px;margin-top:4px}
  .contato .alternativas a{color:var(--papel);font-size:14px}
  .formacoes{grid-template-columns:minmax(0,1fr) minmax(0,1.15fr)}

  footer{padding-block:48px 36px;text-align:center;color:var(--suave);font-size:13.5px}
  footer p{margin:4px 0}

  @media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}.btn,.dica .seta{transition:none}.btn:hover{transform:none}.formas span,.zap::before{animation:none}.js .revela{opacity:1;transform:none;transition:none}details.ficha[open] .corpo,details.dica[open] .texto{animation:none}}

  /* ===== multipágina ===== */
  .menu a[aria-current="page"]{background:var(--grafite);color:var(--papel)}
  .menu a[aria-current="page"]:hover{background:var(--grafite)}
  .menu-btn{display:none;margin-left:auto;background:var(--papel);border:1.5px solid var(--grafite);border-radius:999px;padding:8px 14px;font:inherit;font-weight:600;font-size:14px;color:var(--grafite);cursor:pointer;align-items:center;gap:8px}
  .menu-btn .barras{display:inline-grid;gap:3px}
  .menu-btn .barras i{display:block;width:16px;height:2px;background:currentColor;border-radius:2px;transition:transform .2s ease, opacity .2s ease}
  .topo.aberto .menu-btn .barras i:nth-child(1){transform:translateY(5px) rotate(45deg)}
  .topo.aberto .menu-btn .barras i:nth-child(2){opacity:0}
  .topo.aberto .menu-btn .barras i:nth-child(3){transform:translateY(-5px) rotate(-45deg)}
  @media (max-width:980px){
    .topo .wrap{flex-wrap:wrap;gap:8px;padding-block:10px}
    .menu-btn{display:inline-flex}
    .menu{display:none;width:100%;flex-direction:column;gap:4px;margin:4px 0 6px;overflow:visible}
    .topo.aberto .menu{display:flex}
    .menu a{font-size:16px;padding:12px 16px;border-radius:14px;background:var(--papel)}
    .topo .cta-topo{display:none}
  }
  @media (min-width:981px) and (max-width:1180px){.topo .cta-topo{display:none}}
  @media (min-width:981px){.menu{overflow:visible}.menu a{padding:8px 11px}}

  .pagina-topo{padding-block:40px 8px}
  .trilha{font-size:13.5px;color:var(--suave);margin:0 0 14px;display:flex;gap:8px;flex-wrap:wrap}
  .trilha a{color:var(--azul-escuro);text-decoration:none;font-weight:600}
  .trilha a:hover{text-decoration:underline}
  .pagina-topo h1{margin-bottom:8px}
  .pagina-topo .lead{margin:0;color:var(--suave);font-size:17px;max-width:62ch}
  .pagina-topo .sublinha{margin-top:16px}
  .conteudo{padding-block:26px 8px}

  .proximo{margin:48px 0 8px;display:grid;grid-template-columns:repeat(auto-fit,minmax(240px,1fr));gap:12px}
  .proximo a{display:flex;flex-direction:column;gap:2px;text-decoration:none;color:var(--grafite);background:var(--papel);border:1px solid var(--linha);border-radius:20px;padding:18px 20px;transition:transform .15s ease, box-shadow .15s ease}
  .proximo a:hover{transform:translateY(-2px);box-shadow:0 6px 0 var(--linha)}
  .proximo small{font-size:12.5px;font-weight:600;color:var(--azul-escuro);text-transform:uppercase;letter-spacing:.06em}
  .proximo strong{font-family:var(--titulo);font-size:18px}
  .proximo .dir{text-align:right}

  /* início: atalhos */
  .atalhos{display:grid;grid-template-columns:repeat(auto-fill,minmax(230px,1fr));gap:14px;margin-top:10px}
  .atalho{display:flex;flex-direction:column;gap:6px;text-decoration:none;color:var(--grafite);border-radius:24px;padding:22px;min-height:170px;position:relative;transition:transform .2s ease, box-shadow .2s ease}
  .atalho:hover{transform:translateY(-4px);box-shadow:0 10px 0 rgba(47,52,55,.08)}
  .atalho .ico{width:44px;height:44px;border-radius:50%;background:var(--papel);display:grid;place-items:center;margin-bottom:6px}
  .atalho .ico svg{width:22px;height:22px}
  .atalho h3{font-family:var(--titulo);font-size:19px;margin:0}
  .atalho p{margin:0;font-size:14.5px;color:var(--suave)}
  .atalho .ir{margin-top:auto;font-weight:600;font-size:14px;color:var(--azul-escuro)}
  .atalho:focus-visible{outline:3px solid var(--azul);outline-offset:3px}

  .pagina-entra{animation:entra .45s ease both}
  @keyframes entra{from{opacity:0;transform:translateY(10px)}to{opacity:1;transform:none}}
  @media (prefers-reduced-motion:reduce){.pagina-entra{animation:none}.atalho,.proximo a{transition:none}.atalho:hover,.proximo a:hover{transform:none}}

  /* sobre */
  .sobre{display:grid;grid-template-columns:minmax(0,.85fr) minmax(0,1.15fr);gap:40px;align-items:center}
  .sobre-foto{margin:0;position:relative}
  .sobre-foto img{width:100%;height:auto;border-radius:32px;display:block;box-shadow:14px 14px 0 var(--c-amarelo)}
  .sobre-texto .grande{font-family:var(--titulo);font-size:clamp(19px,2.4vw,23px);line-height:1.4;margin:0 0 14px}
  .sobre-texto p{margin:0 0 12px;max-width:58ch}
  .numeros{display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:14px;margin:48px 0}
  .numero{border-radius:24px;padding:22px 24px;display:flex;flex-direction:column;gap:2px}
  .numero strong{font-family:var(--titulo);font-size:40px;line-height:1.1}
  .numero span{color:var(--suave);font-size:15px}
  .crenca{margin:0 0 48px;background:var(--grafite);color:var(--papel);border-radius:32px;padding:34px clamp(22px,5vw,56px);position:relative}
  .crenca::before{content:"\201C";font-family:var(--titulo);font-size:110px;line-height:.7;color:var(--mostarda);display:block;height:44px}
  .crenca p{font-family:var(--titulo);font-weight:500;font-size:clamp(18px,2.4vw,23px);line-height:1.5;margin:0 0 14px;max-width:62ch}
  .crenca cite{font-family:Caveat,cursive;font-style:normal;font-size:28px;color:var(--mostarda)}
  .trajetoria{display:grid;grid-template-columns:minmax(0,1.1fr) minmax(0,.9fr);gap:40px;align-items:center}
  .trajetoria h2{margin-bottom:18px}
  .linha-tempo{list-style:none;margin:0;padding:0;display:grid;gap:18px;position:relative}
  .linha-tempo::before{content:"";position:absolute;left:11px;top:8px;bottom:8px;width:2px;background:var(--linha)}
  .linha-tempo li{display:grid;grid-template-columns:24px 1fr;gap:16px;position:relative}
  .linha-tempo .ponto{width:24px;height:24px;border-radius:50%;border:4px solid var(--papel);box-shadow:0 0 0 1px var(--linha)}
  .linha-tempo strong{font-family:var(--titulo);font-size:17px}
  .linha-tempo p{margin:2px 0 0;color:var(--suave);font-size:14.5px}
  .sobre-foto2{margin:0}
  .sobre-foto2 img{width:100%;height:auto;border-radius:28px;display:block;transform:rotate(2deg);box-shadow:0 0 0 10px var(--papel),0 14px 30px rgba(47,52,55,.12)}
  .sobre-foto2 figcaption{font-family:Caveat,cursive;font-size:24px;color:var(--argila);text-align:center;margin-top:16px}
  @media (max-width:800px){.sobre,.trajetoria{grid-template-columns:1fr;gap:26px}.sobre-foto{max-width:420px;margin-inline:auto}.sobre-foto2{max-width:460px;margin-inline:auto}}

  .pular{position:absolute;left:-999px;top:8px;background:var(--grafite);color:#fff;padding:8px 14px;border-radius:999px;z-index:50}
  .pular:focus{left:12px}
.ig-ico{display:inline-block;vertical-align:middle}